Is depression, anxiety, relationship chaos, trauma experiences, or some other obstacle keeping you from feeling like your best self? Do you feel hopeless or unable to stop worrying about things that might happen? Your experiences, other people, daily stressors, and problems can overshadow the positives of life. If this describes your feelings, you are not alone, and I am here to help.

Living in a place of hopelessness or confusion about why you feel unhappy or constantly worried is not where I hope you will stay. Counseling can be a catalyst for improving your life and helping you feel a stronger sense of well-being. Meeting you where you are and working with you in your unique situation is what you will find at Forward Step Therapy, either through telehealth or in person at my Centennial, CO, office.

If you are looking for yourself, or you are a parent of a child or teenager considering counseling, I hope you will contact me. Together, let's find a path for you or those you care about to discover the power to move forward and overcome the obstacles.